12 Inch Antique Tibetan Mindfulness Bell Sound Bowl for Yoga
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These bowls serve various purposes, including:
* Stress Reduction
* Pain Relief
* Healing Practices
* Chakra Balancing
* Deep Sleep
* Mental Clarity
* Increased Life Force Energy
* Lowering Blood Pressure
Dimensions:
Diameter: 12 inches
Height: 4 inches
Cushion, stick, and mallets included for free.
HOW TO PLAY A SINGING BOWL:
1) Place the bowl on the palm of your hand without touching it with your fingers, as this may dampen the vibration and sound.
2) Firmly slide or rotate the striker around the rim of the bowl with even pressure and consistent speed to produce sound.
3) You can also produce sound by simply striking the bowl with the striker.
Another technique is "gonging" or "striking" the bowls, which involves hitting the bowl with a wooden or padded striker.
Elevate your spiritual practice with this Antique Tibetan Singing Bowl with Mallet. Handcrafted and exquisite, this chakra bowl is perfect for enhancing your meditation and spiritual guidance sessions.
This Tibetan bowl is also an ideal self-care gift. Offer the dual benefits of self-exploration and a beautiful handmade bowl for display in a meditation space. This antique singing bowl is a thoughtful way to express care for someone's well-being.